PBA Club Rides
Other Rides and Rallies
PBA June Happy Hour
Don't let this happen to you!
This is what can happen to you if you fail to adaquately hydrate before and during a bicycle ride. This poor chap had over a gallon of water pumped back into him after a summertime ride.
Click on the following links for some good tips on staying hydrated.
Have your own special methods and tricks to staying hydrated? Then share these on the PBA forum
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So, Mother Nature has thrown us a curve ball, as it hasn't been really hot for an extended time....yet. It's coming; that much I can guarantee. I just read that Alaska has had a record heat wave. It was 98 degrees in one town and Alaskans are swimming and sun-bathing. Yeah, its coming this...Read More...