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Coit/Spring Creek start times

October-March 8:00
April-May 7:30
June-August 7:00
September 7:30

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F40 for 7/2/2016

1 year 5 months ago #23991

It was that one time, I took one group and Greg the other, we were too many for one single group. But we averaged about the same both groups.

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1 year 5 months ago #23990

I heard the group split into a faster and a slower group last week. Is that happening regularly now, or was that a one off?

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1 year 5 months ago #23981

Leading F40 tomorrow morning. Ride 40 miles at a 19 plus average and be back by 9:30am. Hydrate today & ride tomorrow early to beat the heat.

I'm jogging after the ride if anyone wants to join me 2-3 miles very easy pace.

By there by 6:45am to sign in 7am departure

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