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Coit/Spring Creek start times

October-March 8:00
April-May 7:30
June-August 7:00
September 7:30

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Ladies Ride - Aug 15

5 months 1 week ago #25334

Julia will be leading Group A and Chris will be leading Group B.

Link to route: www.strava.com/activities/1100070239
This helps keep us off the worst part of Parkwood where the traffic is very heavy.

Forecast for tomorrow will be a hot one: 95°, feels like 102°, Precipitation-0%, winds SSE 12 mph.
Be sure and hydrate all day before the ride. Tips for riding in the heat. www.bicycling.com/training/fitness/how-ride-hot-weather

Front and Rear Lights are required.

Time: Arrive at 6:00, Ready to roll at 6:15 PM
Location: Tri Shop, 6101 Windhaven Pkwy #100, Plano, TX 75093. NE Corner of Windhaven and Communications Parkway. Meet on the west side of the building.
Distance: 21 miles
Group A 14.5-15.5 mph
Group B 13-14 mph

If you like we will meet afterwards at Geckos. www.cafegecko.net/ or Uncle Gino's Italian Kitchen and Pizza My Uncle Gino's near the start.

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